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23K views · 10K reactions | I go back to these time after time. Take some long steady soft breaths as you hold this position and it really does feel amazing! Perfect for Pelvic Floor
Jill Zimmerman - Perfectly Fit Wellness. Jill Zimmerman - Perfectly Fit Wellness · Original audio. I go back to these time after time. Take some long steady soft breaths as you hold this position and it really does feel amazing! Perfect for Pelvic Floor tightness and Hip impingement. Enjoy!
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