The Stretch Modern Humans Need Back.
0:58
YouTubeStrength Side
The Stretch Modern Humans Need Back.
Unlock the stretch modern humans desperately need to bring back! In this video, we dive into the crab position, a natural, loaded stretch that opens tight shoulders, hips, and the entire front line of the body. If you sit often or feel stiff through your chest and hips, this simple movement can help you feel open, strong, and human again. # ...
已浏览 83.7万 次3 周前
How to Write a Position Paper
🧠✋ Coordination of Both Hands and Mind 💡 🧠✋👇
0:19
🧠✋ Coordination of Both Hands and Mind 💡 🧠✋👇
YouTubeMindset Spark
已浏览 487.2万 次1 个月前
how to write uncommon punctuation marks demonstration 😳 #shorts
0:34
how to write uncommon punctuation marks demonstration 😳 #shorts
YouTubeArS
已浏览 2029.7万 次3 周前
4 Hand Exercise 😎 Write Exams 10X Fast
0:40
4 Hand Exercise 😎 Write Exams 10X Fast
YouTubeMotivation QuoteShala
已浏览 132.1万 次1 个月前
热门视频
Machine Shoulder Press Grip & Position Guide
0:13
Machine Shoulder Press Grip & Position Guide
YouTubeAndrew Kwong (DeltaBolic)
已浏览 94万 次1 周前
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
Instagramarielyu.fit
已浏览 13.7万 次1 周前
Low, fast, and one-handed. 🧤⚡ In this correction video, we break down how goalkeepers properly parry low diving shots with one hand — focusing on strong wrist position, angle of contact, and pushing the ball away from danger. Clean technique creates safe rebounds. #GoalkeeperTraining #GoalkeeperAcademyNY #GoalkeeperAcademyNewYork #LowDives #ParryTechnique
0:20
Low, fast, and one-handed. 🧤⚡ In this correction video, we break down how goalkeepers properly parry low diving shots with one hand — focusing on strong wrist position, angle of contact, and pushing the ball away from danger. Clean technique creates safe rebounds. #GoalkeeperTraining #GoalkeeperAcademyNY #GoalkeeperAcademyNewYork #LowDives #ParryTechnique
TikTokgssgoalkeepers
已浏览 3679 次1 周前
Position Paper Topics
23K views · 10K reactions | I go back to these time after time. Take some long steady soft breaths as you hold this position and it really does feel amazing! Perfect for Pelvic Floor tightness and Hip impingement. Enjoy! | Jill Zimmerman - Perfectly Fit Wellness | Facebook
0:12
23K views · 10K reactions | I go back to these time after time. Take some long steady soft breaths as you hold this position and it really does feel amazing! Perfect for Pelvic Floor tightness and Hip impingement. Enjoy! | Jill Zimmerman - Perfectly Fit Wellness | Facebook
FacebookJill Zimmerman - Perfectly Fit
已浏览 73.2万 次1 周前
130K views · 1.6K reactions |  Comment HAND and I'll send you my Free Guide about establishing an effortless and tension free hand position! Having a relaxed and natural hand position at the piano is key to playing comfortably and beautifully. Playing without tension not only makes it easier to control the sound but also prevents fatigue and injury, allowing to enjoy playing for longer periods. #pianolessons #pianoteachers | Irina Gorin Piano Teaching | Facebook
0:28
130K views · 1.6K reactions |  Comment HAND and I'll send you my Free Guide about establishing an effortless and tension free hand position! Having a relaxed and natural hand position at the piano is key to playing comfortably and beautifully. Playing without tension not only makes it easier to control the sound but also prevents fatigue and injury, allowing to enjoy playing for longer periods. #pianolessons #pianoteachers | Irina Gorin Piano Teaching | Facebook
FacebookIrina Gorin Piano Teaching
已浏览 6万 次1 周前
70K views · 12K reactions | SKATER LEGS - Position Jumps ⬆️⬇️➡️⬅️ These will burn. 30 seconds work / 30 seconds rest Exercises ⤵️ ✅️ Jump + Push ☑️ SL Jump ✅️ Kesi split ☑️ Rogers Full session on my Youtube (Viktor Thorup) #skating #dryland #legday #skaterlegs #legdayeveryday #legburn #patinaje #patines | Viktor Thorup Athlete | Facebook
0:30
70K views · 12K reactions | SKATER LEGS - Position Jumps ⬆️⬇️➡️⬅️ These will burn. 30 seconds work / 30 seconds rest Exercises ⤵️ ✅️ Jump + Push ☑️ SL Jump ✅️ Kesi split ☑️ Rogers Full session on my Youtube (Viktor Thorup) #skating #dryland #legday #skaterlegs #legdayeveryday #legburn #patinaje #patines | Viktor Thorup Athlete | Facebook
FacebookViktor Thorup Athlete
已浏览 34.8万 次1 周前
Machine Shoulder Press Grip & Position Guide
0:13
Machine Shoulder Press Grip & Position Guide
已浏览 94万 次1 周前
YouTubeAndrew Kwong (DeltaBolic)
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Positio…
已浏览 13.7万 次1 周前
Instagramarielyu.fit
Low, fast, and one-handed. 🧤⚡ In this correction video, we break down how goalkeepers properly parry low diving shots with one hand — focusing on strong wrist position, angle of contact, and pushing the ball away from danger. Clean technique creates safe rebounds. #GoalkeeperTraining #GoalkeeperAcademyNY #GoalkeeperAcademyNewYork #LowDives #ParryTechnique
0:20
Low, fast, and one-handed. 🧤⚡ In this correction video, we break down h…
已浏览 3679 次1 周前
TikTokgssgoalkeepers
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most do…
已浏览 8134 次1 周前
Instagramknowfighting
Position
2:22
Position
已浏览 1595.3万 次2024年2月15日
YouTubeFranglish - Topic
Top Cable Pulldown Variations for Lat Development
0:38
Top Cable Pulldown Variations for Lat Development
已浏览 86.5万 次2 周前
TikTokappyoucanofficial
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
已浏览 80.3万 次1 个月前
TikTokcamilla.ovrebo
0:15
History Facts & Stories on Instagram: "An infant exercise dev…
已浏览 27.9万 次1 周前
Instagramhowhistorylooks
1:04
Craziest Volleyball Saves You Need to See
已浏览 31.1万 次2 周前
TikTokfluffy.puppy82
0:35
Strong Black Lead on Instagram: "Don’t play with her! Alycia Baum…
已浏览 16.5万 次1 周前
Instagramstrongblacklead
0:17
ESPN on Instagram: "You don’t see that everyday 😬"
已浏览 43.5万 次1 周前
Instagramespn
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
已浏览 920万 次3 周前
TikTokchampionsleague
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #NeeliKo…
已浏览 110万 次2 周前
TikTokhumtv_pakistan
0:05
Exercice de rotation allongée pour soulager le dos
已浏览 160万 次2 周前
TikTokpeakmyperformance
0:35
PB BLAKE on Instagram: "I made the best chart colors 🤩 #pbblake #d…
已浏览 21.1万 次1 周前
Instagrampbblakeofficial
1:33
My prayers have been answered, imaging that respects gravity. Of c…
已浏览 44.6万 次2 周前
TikTokmovability
0:25
Nirjala Ghale Wins First Place in 3000m Race
已浏览 24.5万 次1 周前
TikToknabinagomja7
1:20
Captain Reece James put on a beautiful performance tonight fillin…
已浏览 53.4万 次4 周前
TikTokpalmer_469
0:11
This is a good one @et_0903 #fyp #foryoupage #relatable #viral #blo…
已浏览 38.3万 次1 个月前
TikTokkash_out25
观看更多视频
静态缩略图占位符