210K views · 5.2K reactions | Eating healthy and disregarding calories will keep you fluffy. Demonising certain types of food because someone on the internet has said they’re bad will ruin your relationship with food. Theres no good or bad foods, just too much food. A bacon sandwich on white bread may sound “unhealthy” but it has over 300 calories less than the “healthy” one. Ps. Avocado is VERY overrated and so is sourdough… in my opinion. | Nathan Joseph | Facebook