Kelly Casperson, MD➖Urologist on Instagram: "Testosterone is correlated with risk of osteoarthritis. Ma N, Gao F. Correlation between low testosterone levels and the risk of osteoarthritis: a cross-sectional analysis of NHANES data (2011-2016). BMC Musculoskelet Disord. 2025 Jan 7;26(1):23. doi: 10.1186/s12891-024-08272-6. PMID: 39773699; PMCID: PMC11706034."

ALEJANDRO MATIAS | STRENGTH AND MOBILITY COACH on Instagram: "If you want stronger, more resilient legs, you need to train one side at a time. This simple single leg sequence hits strength, endurance, and balance in one session. • Reverse lunges x20 Build single leg strength while being easier on the knees than forward lunges. Research shows reverse lunges reduce anterior knee stress while still loading the glutes and quads. • Single leg hip hinges x10 each side Trains glutes and hamstrings whil

CNN on Instagram: "CNN Reporter Rhea Mogul stood outside what is believed to be a house connected to the Bondi Beach shooting. Rhea spoke to residents who described this neighborhood in Sydney's outer western suburbs as being a really peaceful community, and how this incident sent a wave of shock among its residents. Follow live updates at the link in @cnn's bio."