Alabama Barker showed off her extensive and expensive Christmas haul that included gifts from Travis Barker, Kourtney ...

CHENEY — It took two matches but new Cheney volleyball head coach Briget Duncan eared her first victory. The Blackhawks lost their opener 3-1 to 2A West Valley, Sept. 3 at home and then defeated ...

The Lewis and Clark and Thomas Jefferson seventh-grade girls teams split Saturday morning’s doubleheader at Thomas Jefferson. Lewis and Clark won the A game 39-11. Amari Warmack had a team-high seven ...

Free State's Miley Ellis shoots for the legs of a wrestler in the 5th Annual Leavenworth Challenger on Saturday, Dec. 6, 2025, in Leavenworth. For the first time since girls wrestling became a KSHSAA ...

Shelby girls middle school basketball split at River Valley, Monday evening. The seventh grade won 32-23 while the eighth graders lost 50-24.

COAL TOWNSHIP — Malachi Moyer and Grady Gemberling each won two individual events as Mifflinburg swept a tri-meet from Shamokin and Schuylkill Haven on Monday. Mifflinburg beat Shamokin, 74-52, and ...

Cicero, N.Y. — The best bowlers have their form down to a science to perfect their scores. In doing this, these standouts can knock down splits that the casual bowler could only dream of hitting. Look ...

HUNTERTOWN – Carroll’s girls basketball team went 1-1 last week, beating Huntington North 55-36 on Tuesday, Nov. 18 and falling to Fishers, 55-48 on Saturday, Nov. 15. Against Fishers on Saturday, Nov ...

NORTH POLE — The North Pole Patriots and the Student Wrestling Development Program (SWDP) engaged in a competitive dual meet Wednesday evening, providing valuable mat time for both their boys and ...

Unlock your flexibility with our Yoga Seated Split tutorial, specifically designed to help those fit over 40 increase their range of motion. This engaging short video guides you through techniques to ...