Most of us have fleeting familiarity with flow: the sweet spot where exertion and boredom are diminished and focus and performance are optimized. When we reach that state, we become lost in the task ...

Learning can flow like a child on a raft rolling downstream on a strong current or meander lazily around on a tube on a quiet stream. Learning can flounder on a dry and cracked riverbed. With flow, ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

Flow, commonly called being in the zone, is where a person is totally engaged in performing an activity, up to the point where they are hardly self-conscious or conscious of their surroundings. The ...